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Tuesday, 28 May 2013

Bieber Speeds in Front of the Wrong Neighbor, Chased Down by Ex-NFL Star


Leave it to Bieber. The "Baby" singer was allegedly speeding in his Calabasas, Calif. neighborhood again over the weekend, but this time he ticked off the wrong neighbor.
Former NFL star and current ESPN commentator Keyshawn Johnson saw the Bieb driving recklessly in his Ferrari over the weekend, so he chased him down in his Prius – yes, that's right, the big man cares about the environment.
According to TMZ, Johnson was leaving a party when the Bieb blew by him in his Ferrari. Keyshawn had a child with him in his Prius, so he dropped the youngster off at his home and then went after the singer.
Johnson reportedly parked right up behind Justin's Ferrari and got out of the car to talk to Bieber about his driving style, but this time the Bieb didn't act like a tough guy, as he has in previous confrontations with neighbors over his driving. Instead, he ran inside his house and wouldn't come out, TMZ reports. At least two people called the cops on Bieber, who reportedly "appeared stoned."
Funny thing is that Johnson isn't the only NFL great to take the Bieb to task for his crazy driving. Another NFL great, Hall of Fame running back Eric Dickerson, took to Twitter to tackle his out-of-control driving.

Bieber better watch his back or soon he'll have an entire team of former NFL greats looking to hunt him down.

http://music.yahoo.com/blogs/stop-the-presses/bieber-speeds-front-wrong-neighbor-chased-down-ex-184203741.html

Flavour Nabania - Ada Ada - Behind The Scenes

A beautiful song that promotes culture and create  a sense of respect to our Ladies.

Flavour is that one artiste every past and present Legend of Nigerian music would be very proud of. Unlike countless others, he preserves the traditional culture through the kind of Highlife music he puts out, and he does this on EVERY album.

“Ada Ada” is a wedding anthem off Flavour‘s most recent album “Blessed”. Watch B-T-S footage from the colourful video shoot. Looks like we have a potential classic. I really can’t wait to watch the final cut.

Director: Clarence Peters
Location: Enugu
Guest Appearances: Mr Ibu, Uti Nwachukwu, Chinedu Ikedieze( Aki), Kcee …and many many Beautiful Adas

 Enjoy the Video

More Drama For Kim Kardashian As ‘She’s Pulled Over By The Police’


Kim Kardashian probably doesn’t need much more stress in her life at the moment, but with just weeks to go before the birth of her first baby the reality TV star faced some drama on Saturday after reportedly being pulled over by the police whilst driving.

The pregnant 32-year-old was driving her Mercedes-Benz G63 AMG down Wilshire Boulevard with close friend Brittney Gastineau on Saturday when she was pulled over by the Beverly Hills Police Department.

Photos, obtained by the Mail Online, show an officer talking to Kim through the open window of her car, with the star looking distressed as she glances at the nearby paps. It’s not known why Kim was stopped.

The latest incident has no doubt caused more stress for poor Kim, who has reportedly been asking her ‘Momager’ Kris Jenner for maternity leave. Despite apparently cutting down on her public engagement in the last weeks of her pregnancy, a “drained” Kim reportedly wants more time off when her baby arrives. But first she has to negotiate with her mum/manager Kris!

Kanye West ‘Avoiding Marrying Kim Kardashian To Protect His Millions’?


It’s been alleged that Kanye West is avoiding marriage to pregnant girlfriend Kim Kardashian because he wants to protect his millions, according to a new report.

The showbiz pair have been dating for over a year and are expecting their first child in July together, but despite ongoing rumours that the pair are set to tie the knot sooner than later, a source has alleged that the Otis rapper is steering clear of any nuptials because it could damage his finances.

“Kanye has real money. He won’t marry Kim because it would hurt his finances,” the insider told Star magazine.

“Kim is a shopaholic! She spends $350,000 a month on her credit cards.”

According to the insider, Kim has quite a shopping habit, enough to scare any man, and will spend thousands on having her outfits tailor made.

“She pays hundreds of thousands of dollars for designers to custom-make clothes for her, and she spent millions on Louis Vuitton handbags to match each outfit.”

Despite the new claim, Kim is one of the most successfull reality TV stars, with an estimated fortune of $40 million, according to The Richest, raking in millions from her popular TV show Keeping Up With The Kardashian, a fashion line, endorsments and personal appearances. So surely Kim has enough cash of her own to spend?

Kim finally reached a divorce settlement with her estranged husband Kris Humphries in April and has openly spoken about her desire to wed again and revealed to Ryan Seacrest that her previous marriages haven’t put her off one bit.

Meanwhile, it’s reported that Kim may give birth to her baby in France in order to be close to Kanye, who has been living in Europe while he puts the finishing touches on his new album.

Like any expectant mum Kim will most likely put her feet up after the birth, but it seems taking time off from her hectic schedule and filming commitments has caused some friction with her momager Kris Jenner.

“She’s feeling so drained at the moment and knows that things are only going to get harder when the baby’s here,” an insider explained to Star magazine.

“It’s made her realise that she won’t want to be filmed as much while she gets to grips with a new baby. Kim told her mom, Kris, that she deserves maternity leave from the spotlight, just like any other job.

A rep has been contacted on the story.

Source http://www.entertainmentwise.com/news/116014/Kanye-West-Avoiding-Marrying-Kim-Kardashian-To-Protect-His-Millions

Common Etiquette Mistakes

Top 10 Etiquette Mistakes

No.10 Failing to introduce people

Whether in a professional or social setting, it's always awkward if you fail to introduce two people when you're their only shared acquaintance. This is really just common courtesy, but if you're called away from the conversation, it also leaves these folks making strained small talk while not even aware of each other's names. There are technically some agreed-upon rules to making professional introductions (such as saying the name of the professionally superior person first), but none of that is as important as remembering to make the introductions in the first place.

Top 10 Etiquette Mistakes

No.9 Not removing yourself to take a cell phone call

In almost every social situation, the people who actually physically share the room with you are owed your attention more than someone who's just calling or texting. This is especially noticeable and aggravating when at a dinner table or similarly personal setting, but it applies to almost any situation when you're not alone. Even if you're just waiting in line with total strangers, try to keep your phone conversation to yourself as much as possible.

Top 10 Etiquette Mistakes

No.8 Arguing over a check

Here's a simple rule for group dining situations: Prepare to pay an even share, but don't take advantage of that possibility by overindulging. Go into dining situations expecting that some loud guy you don't really like is going to order three $20 martinis after his steak and expect to split that with you and your sandwich. If this is consistent behavior and it's making you furious, deal with it in a different setting instead of launching into an accusatory check argument right there in the restaurant. Besides, you're paying a small price to demonstrate that you're gracious and magnanimous.

Top 10 Etiquette Mistakes

No.7 Being late

People like to feel valued, and if you're looking for a surefire way to indicate that you don't value them at all, go ahead and just fail to show up. You can come in 20 minutes later with a pretty good explanation, but when it comes down to it, the other person is left wondering why he evidently cares more about this relationship than you do. Especially in a professional setting dealing with clients and bosses, being late is a starkly noticeable way to divide the room into capable, considerate people and people who merely have long-winded excuses about cars not starting.

Top 10 Etiquette Mistakes

No.6 Not giving up your seat

In the same way that many rules of etiquette are designed to keep you from being self-centered, the "give up your seat to someone who needs it more" rule is basic human decency and not a discussion about gender politics. Maybe the pregnant woman or frail old lady doesn't technically require your hard-won public transit seat, and maybe you had a terrible day, your feet hurt and the bus is packed with miserable people, but suck it up and give up the damn seat already.

Top 10 Etiquette Mistakes

No.5 Treating service staff poorly

Service staff often make less than the minimum legal requirement because it's assumed that you're going to be a reasonable human being and tip 15% to 20%. It's completely OK to tip less than that figure to indicate that you were unhappy with your service, if it's genuinely justified. It's not OK to avoid leaving a tip because you're cheap or were unprepared for the expense. For that matter, don’t send food back for the tiniest mistakes or abuse the staff like they're your servants. Yes, they're required to take this from you, but that's unrelated to the fact that it makes you look like an intolerable ass.

Top 10 Etiquette Mistakes

No.4 Talking solely about yourself

Narcissism is not an attractive quality. Yes, there are some guys who can pull off being arrogant and self-absorbed, but this does not give you license to imitate them. Accidentally dominating conversations without intending to come off as self-involved is really no better because the end result is the same. Resist the urge to respond to every sentence with some version of: "Yeah, and here's how that applies to me!" Just shut up for 60 seconds and hear the words people are saying. Then, to top it all off, ask a perceptive question. This is what makes people feel like you care about anyone other than yourself.

Top 10 Etiquette Mistakes

No.3 Being a gym slob

Gym etiquette is pretty simple, but that doesn't prevent every gym from suffering its share of inconsiderate gym slobs. These are the guys who monopolize equipment even if they don't appear to be doing much of anything with it, who drop free weights or duffel bags in heavily-trafficked areas where they're likely to kill somebody, and who can't understand (or don't care) that leaving sweat on a bench or machine is gross and inexcusable. One overarching rule will prevent most gym slovenliness: Don't act like you're the most important person in the world. Act like you share this place with a bunch of people who are paying money to use it -- because, well, you do.

Top 10 Etiquette Mistakes

No.2 Grooming in public

Public grooming infringes on our shared social contact; whether you think anyone's looking at you or not, it's simply not OK. Virtually anything that you'd normally go into a restroom to do should be confined to one, including cleaning your ears, clipping your fingernails and anything else related to personal hygiene. An old-school take on this would essentially be to keep your hands away from your face entirely when you're in public, but how about this: Don't do anything you wouldn't proudly and unconcernedly do in front of an attractive woman.

Top 10 Etiquette Mistakes

No.1 Eating with your mouth open

Eating like an animal is simply one of the worst social mistakes you can make. It graduates from merely a bad habit that reflects poorly on you to something that actively disgusts other nearby people trying to enjoy their food. Women in particular find this awful, and it's one of the most common stereotypes of a hopeless, classless guy. This applies to more than just eating for that matter: The term "mouth-breather" is not exactly synonymous with refinement and social graces, so take your cues from that and ditch this habit as soon as humanly possible.

#www.askmen.com

Actress Omoni Oboli And Her 3 Boys For Children's Day


 
Yesterday was Children's day, so Nollywood actress, Omoni Oboli decided to strike a pose with her 3 boys

Children's Day In Nigeria: What Does It Mean To The Children ? by Chukskalidon

My Thoughts On What It Should Hold For Children In The country

Its quite clear that the objectives and goals for setting up the Children's day is hugely demanding and should not be neglected. These goals set by the world at large are based on the rights, for the good and betterment of children globally.

Education

What do you think about the level, quantity and quality of Education partaining to Children in the country. I don't what to say about it. I mean its shameful that most of the children in the country are still under standard with respect to education in the country. I don't know how bad it will be to generalise on this...but its still obvious. One can be poised to ask why there is a large difference between an American kid and a Nigerian?

Its about education...quality one. Like I said, this is the children's day. As we celebrate it, let us the government, parents, teachers, guardians not forget what it holds for them.

Fundamental Rights

The Children's Day also reminds us of rights of the children all over the nation irrespective of class, tribe, religion etc. Maltreatment.
Abuse of the type, little or no education, etc violates those rights. Insights And Knowledge About The Country.They are the future leaders... They need insights and knowledge about the country.

Crisis In The Country

Let us remember that the crisis in the country has resulted to deaths of many children. Its a day for compensation, consolidation, love, hope, life anew to the children and also to the family or guardians of the deceased children.

The Big Day

Like I said its just my thought on what the Childrends Day holds for children in the country... What do you think...whats your own thought...are there any positive changes the Children Day celebration has brought to the country?

Happy CHLDRENS DAY

Celebration To All Kids, And Citizens All Over The Nation...Its a great day, lets keep the love moving...if you have a kid-brother,sister, cousin.. Give a shout out to them and wish them love hapi chilidreni day

D’Banj Signs Durella To DB Records



D’banj‘s quest for dominance in the Nigerian music scene won’t stop now; he might have lost out on signing Olamide and Davido – but he has nicked another artiste, this time a familiar friend-foe.
The self-proclaimed ‘African Michael Jacskon‘, we’ve learnt has signed his friend-turned-foe-turned-friend Oluwadamilare Okulaja better known to the public as Durella.

The move might however not come as a surprise to everyone, considering that Banger Lee (that’s D’banj’s new nickname by the way) and the ‘King of the Zanga’ Durella recently settled their differences. Some weeks back, D’banj and his DB Records crew released a single ‘Ibadi e‘ off their compilation album (D’ King’s Men) which featured a verse from Durella.
Fans were very excited to see the pair had reunited after a very long and well publicized fall out between the pop acts.
FLASHBACK
The beef between Durella and D’banj started in late 2006 when the latter accused Banger Lee of jacking his style of singing. Apparently when D’banj and Don Jazzy returned to Nigeria in 2004, they met up with Durella and soon became friends. Sources tell us that D’banj and Durella were quite close and were spotted together in the studio several times.
I remember when Durella followed D’banj, Don Jazzy to Jahborne’s music factory studio when D’banj wanted to record ‘Tongolo’ remix’, a source recounts.
Of course D’banj had blown up and had released his second album ‘Rundown’ in 2007 when Durella signed with TC Records and finally launched his career. It didn’t take long for Durella to blow up too with hits like ‘In da Zanga’, ‘Wiskolowiska’ and ‘Shayo’ gaining massive appeal. He also won the MTV and Zain ‘Advance Warning’ reality show in 2008.
Then came the interviews; Durella clearly stated that D’banj had stolen his style. The media of course jumped on it, comparing both artistes. Truthfully, they did sound very similar. And it seemed like D’banj was aware as he switched up the flow on the 2008 Nigerian Pop classic album ‘The Entertainer’. Their fight sort of fizzled out though as Durella later backed off. ‘D’banj is my man, aaah, I like his mo gbono feli feli jam’, Durella told Onome ‘BigTyme’ Oyaide in an interview on urban radio station Rhythm FM 93.7 in late 2008.
BACK TO THE MATTER
We are told that D’banj and DB Records bought out Durella’s contract from his present record labelIKONIC Music where the Pop act’s career has been in limbo since he signed in mid-2011 after ending his three-year contract with TC Records. His upcoming album ‘Back/Better/Bada’ has been pushed back one too many times
Durella has signed with D’banj, he (D’banj) bought out the contract, that’s what I can tell you’, a source in Durella’s camp tells us.
A rep for D’banj refused to respond to enquiries after asking us to send text messages to her mobile phone.

Culled from theNETng.

Don’t Be a Slouch: How to Get Good Posture

Don’t Be a Slouch: How to Get Good PostureNeither my mother nor my grandmother were the type of women to insist on good posture. In fact, that was more like something their mothers or grandmothers were likely to focus on. But it turns out the directive that was popular generations ago, and has mostly been forgotten, is more important than any of us thought. Not only for our looks, but our health, too. After you read this article, you're going to see a whole new way of standing and sitting that could literally improve the quality of your life. 
Be Vain
I'm not going to lie, there was a time in my younger days when I thought the MOD slouch was the end-all be-all of standing positions. Except I didn't realize there was a reason a rail-thin 16-year-old girl might hunch her shoulders. She maybe, could be, embarrassed about being tall. And she certainly didn't need to look slimmer. But at 5'4", it wasn't my best look. And it's likely not yours either. Studies show that standing up straight not only makes the stander feel better about themselves, it conveys an attitude of power and confidence, which makes a better impression everywhere from the office to a first date.
Standing isn't the only time when posture matters for your image and looks. Walking and sitting up straight are important too. When your body is hunched over, bunched skin, rounded shoulders, a drooping neck and spare tires make for an unhealthy picture. And it's totally avoidable. So go ahead and be vain. Check yourself out in a window's reflection when you're walking down the street. See if you can't throw your shoulders back a little. You'll look more fit, happier and totally in charge — and feel that way too.
Prevent Injury
Any chiropractor will tell you that posture is extremely important for the health of your bones and for preventing joint pain and injury. It's even been linked to headaches. When your body is "out of joint" and not aligned, which can result from bad posture, you're in a much higher risk area for tensed muscle injuries. Save money on the masseuse and chiropractor by improving your posture.
Go With the Flow
Another benefit to good posture: your blood flow is optimized, keeping the working of your inner organs in line. You're actually able to breathe more deeply and effectively too. Deep, even breathing has been shown to have an emotional and mental, as well as physical, benefit. It's a major part of yoga instruction and meditation. If you stand, sit and walk straight, you might be on the path to improving your mood and attitude.
Phys Ed
You've likely heard over the last couple of years how important core strength is for overall health. Well, good posture promotes core strength; the core is essentially your body without its limbs.  You can actually reduce and flatten a soft mid-section by consistently improving posture while you sit, stand and walk. Enough about why, let's get into how.
Stand Up Straight Already!
There are umpteen specific exercises you can do to work out your core muscles, which will in turn help with posture. You can buy core-strengthening DVDs, attend Pilates class or simply google "core exercises" and have at it. But there are some simpler ways to start improving your posture right now. Imagine you're a puppet and have a string running through your body. Now imagine the string's been pulled taught and a puppeteer is holding you up. Keep that position as you sit, walk and stand. Set up a daily reminder in your phone or on your desktop to keep the string tight! Experts also recommend sitting on an exercise ball at your desk. Forcing yourself to balance on it will strengthen your core and improve posture. With practice, you'll be a happier, healthier you.

Don’t Date Without These First Impression Fashion Tips


Nina Dobrev and Ian Somerhalder at 2012 CoachellaAs a single woman who has remained largely so throughout my three-plus years in New York, I’ve ventured down a number of different avenues in search of someone special. I’ve had memberships on both OKCupid.com and HowAboutWe.com, I’ve gone to singles events at bars, I’ve browsed the selection during Fleet Week (who hasn’t?), I’ve dated co-workers, and I’ve dated guys I met at yoga. But it wasn’t until a recent first date that I began really considering how fashion plays into the ever-spinning online courting carousel.
I met up with a man from the Internet at a restaurant in Brooklyn. He was already there when I arrived, sitting on a bench outside waiting for me. We said hello and I sat down beside him while the hostess readied our table. He looked down at my shoes — bright yellow Tory Burch flats from many, many seasons ago — and complimented them. I was taken aback; no man, to my recollection, has ever noticed, much less complimented, my shoes on a first date (perhaps this is where I’ve been going wrong?). The surprise in my voice as I thanked him must have been obvious, because he responded, “Bet you don’t hear that from a lot of guys, huh?” I told him honestly that no, I don’t.
This exchange got me thinking about the role fashion plays in dating, especially when meeting people on the Internet. Online dating isn’t all that different from browsing anything else online; even on a site like HowAboutWe.com, with its novel approach of members showcasing personality through suggesting dates, the formula for me basically boils down to closely inspecting a combination of profile photos, age, and height. If a man passes my minimum requirements for attractiveness, tallness, and (presumed) maturity, then I’ll read on to the rest of his profile, and if my intrigue grows, I’ll reach out and suggest we meet. According to Laurie Davis, an “eFlirt expert” who works as a concierge for the new dating site Sparkology — another one with a unique approach, it is invite-only and requires male members to be graduates of the 35 top-ranked universities — a person’s appearance in their online profile photos, including their fashion choices, is crucial.
“Fashion is very important, because style speaks to your personality,” Davis says. “You want a mix of vibes on your profile: one more dressed, and one more casual, to give [people viewing your profile] an idea of your breadth. And color is very important. Often, all a person can see is a tiny thumbnail, so the more you pop, the better.”
She may have a point: a study by the University of Rochester a few years ago found that the color red, when worn by women, made men feel more “amorous” toward them. Scientists working on the study said this effect may be largely the result of social conditioning — after all, red is the chosen color of vixens and valentines alike — or it could be more biologically rooted, since nonhuman male primates in the wild have also been found to sexually arouse at the sight of females displaying red.
“Wearing any bold color, like cobalt blue,” Davis says, is likely to attract more viewers to your profile. “Avoid wearing black, white, and neutral colors — unless, of course, it’s just really the best picture of you.”
Ariana Anthony, media strategist at HowAboutWe.com, says the fashion choices a person makes in a profile photo are important, but secondary.
“The purpose of profile photos, primarily, is to provide an accurate and complimentary portrayal of how we look,” Anthony says. “For the most part, it's less about the outfit you're wearing in your photo than the expression on your face and what you're doing. Though obviously, if you're wearing something you feel good in, that's likely to come across in the image. For the most part, online daters typically choose clothes that are flattering and indicative of their personal style.”
When it comes to the obvious question of how little is too little, Davis says that choosing revealing clothing can definitely have a bearing on how potential mates view ladies online.
Jessica Alba and Cash Warren“It’s a first impression, so you want what you wear to speak to who you are,” she says. “People read into it if you’re scantily clad in your online photos; being too overtly sexual can work to your disadvantage, but the opposite is not true. A cable-knit sweater doesn’t mean you’re too conservative.”
And what of when the online conversation steps out into the real world? Davis says the first real-world encounter with someone you've met online is not actually a date, but rather a casual rendezvous to get to know someone better and see if any chemistry exists. She says first-meetup fashion choices don’t necessarily say a lot about what a person wants in a potential relationship, but style choices on subsequent dates do.
“If they start to dress up over the next few dates, it’s a good sign that they’re interested in you,” she says. “And then, if you continue dating, and after a couple weeks they start dressing down, that’s a good sign too, that they are starting to feel more comfortable around you. Fashion is very telling; there’s a fine line between being comfortable and not caring.”
Anthony notices a wider range of choices for first-date fashion.
“A funny thing about fashion on a first date is that everyone has their own rules,” she says. “One of our bloggers always gets a new outfit for a first date because she likes the way it makes her feel. On the flip side, we have another blogger who says that's the worst idea ever, as she feels most at ease in something she's road-tested in other scenarios. Just like fashion, it's truly an individual thing.”
Then there’s the traditional wisdom, which says that women simply care more about fashion than men. According to both Anthony and Davis, it doesn't hold.
“Men and women are both inclined to want to impress their dates, and often choose to do so through their fashion choices,” Anthony says. “Men want to impress their dates via fashion just as much as women do; otherwise they wouldn't try at all. If anything, women are stereotypically used to thinking about their fashion choices all the time, while for many men, a first date is one of the few times they put serious consideration into their wardrobe selection.”
Davis has noticed one crucial difference in how men and women approach first-date fashion: “Women look more at details: a man’s watch, shoes, and quality of clothes. Men look at overall appearance, including makeup and hair.”
Fashion doesn’t necessarily play a bigger role in gay dating than in straight, according to both online dating experts. But Davis says that while every couple is different, she has noticed gay couples tend to be more on the same page style-wise than straight couples, since they are “similarly conscious” of what they are wearing.
As for me — I’m still single, and still dating. On another recent date with a man I met online, within five minutes of greeting me, he complimented my shoes. This time they were Kate Spade snakeskin sandals. We met at the American Museum of Natural History, and he joked about my “dinosaur shoes.” I described this style choice as planned and purposeful, obviously, so that my footwear would mirror my environment. As it turns out, just like fashion, dating can (and should) be fun! And if you pick the right guys to keep company with, ladies, you may just learn something new about your style and, more importantly, yourself. For this fashion writer, it's that no amount of style can replace a fabulous mind, heart, and personality. Oh, and that my shoe game is top notch.

Friends Forever? 8 Signs of a True BFF

Best Friends
There are very few friends that will come into your life that you’ll truly connect with and that will stick around for the long run. The ones that do, well, consider them your BFFs. If you’re still wondering, however, check out these 8 signs of a true best friend.
Best Friends

1. She Tells It Like It Is

Whether you’re seeking her opinion about a guy you like or just want to know if a particular dress looks hot on your bod, your BFF always tells it like it is. Maybe it’s not the answer you want to hear, but hey, at least she keeps it real, right?

2. She’s Always There When You Need Her

Your BFF is the one friend you can call up in the middle of the night and vent about whatever because you know she’ll listen. Even if she’s heard it a million times before, she’s always there to comfort you.

3. She Can Keep A Secret

You can trust her with your deepest, darkest secrets and never have to worry about her telling anyone. Unless, of course, someone needs to be told, then she’s your girl.

4. She Looks Out For Your Best Interest

When you’re contemplating a major life decision or are about to do something totally stupid, you can always count on your BFF to give her unbiased opinion. Why? Because she loves you and only has your best interest at heart.

5. Her Closet Is Your Closet

You don’t have to ask anymore. Her closet is your closet, and vice versa. I mean, isn’t that the best part of having a BFF?

6. She Celebrates Your Successes

When you land a new job or finally score a big raise at work, your BFF is the first one to congratulate you and let you how proud of you she is. And she genuinely means it, unlike some of your so-called “friends.”

7. She’s Got Your Back, No Matter What

Even if you’re not getting along or are arguing about something really dumb, your BFF always has your back, no matter what. You know, just like you’ll always have your annoying little bro’s back even when he drives you nuts?

8. She Has ESP

Your BFF can finish your sentences and often knows what you’re thinking before it comes out of your mouth. It’s like she can read your mind, and truth be told, you can read hers too. That’s just how besties are.

Three Friends You Need In Your Life

No woman is an island. The people you surround yourself with help you interpret the world, support or question your decisions and just make this business of existing that much better or worse. There's a lot of talk about the toxic friends you need to ditch. But who should you hold on to for dear life? You probably have a gut feeling. But this is the trifecta.

1. The friend you can tell anything

Sometimes you need to define something by what it isn't. This isn't the friend who worries about you a lot. This isn't the friend who can't handle some aspects of your personality. This isn't the friend who is going out with your boyfriend's best friend. Sometimes this person is a little removed from the rest of your circle, making it easier and safer to divulge the nitty gritty. When you say you hate your other best friend/Mom/husband, she knows you don't really hate them, but also doesn't discount your feelings in the moment. You can tell her exactly what you drank on that business trip or what you did with that bartender (where is the really shocking part, anyway) without her going all nutzo. She takes it in stride and accepts you for all your little indiscretions and foibles, what you divulge today isn't going to affect how she looks at you tomorrow.

2. The friend who's a better person than you

You know it deep down. Even if it's not really true, it's your truth — this person is just better than you. Maybe she gets along with all her relatives and in-laws and makes flawless duck confit. Or maybe she is your moral compass. Either way, you don't always feel like you can tell this person everything. But when you need to make a decision or know if you did the right thing, you know their face or voice will tell you the truth even when their words cushion the blow. You need someone who you can depend on to keep you accountable to your goals, resolutions, and your authentic self. They may question you – you may need it.

3. The friend you've known forever

It's easy to let the threads of childhood friendships unwind, which makes it all the more special when you have a playmate you've stayed tight with. There's a shorthand with someone you grew up with which makes communicating that much easier and more seamless. You don't have to explain why what that jerk said hurt your feelings, he or she knows because they know your history, your insecurities, and your sensitive spots. Because you don't have to explain a backstory or where you're coming from, your conversations are full of the more meaningful stuff. Knowing who you were then gives them insight into who you are now. Plus, it always helps to have someone around who's seen you at your best and your worst to tell you that this moment you're living is neither of those extremes.

7 Habits That Make Your Skin Age Faster

7 Habits that make your Skin Age faster.Giavanne.com
Aging is inevitable. There’s not a lot we can do about that, but we are in control of the decisions we make. They may be harming your skin and causing it to age prematurely. Your lifestyle choices affect your skin. Caring for your skin is the first step in any anti-aging/beauty regimen.

These 7 practices will age your skin:

  • Cigarette Smoke: Exposure to cigarette smoke, whether you are the smoker or not, significantly increases skin wrinkles and dryness because cigarette smoke depletes your body of Vitamin C, which is a key ingredient for keeping skin plump and moist. Vitamin C is water soluble and not stored in the body.
  • Exposure to the Sun: Always use a sunscreen, preferably one with SPF of 15 or higher, and use it all year-round, even on cloudy days. Clouds can’t protect your skin from sun rays. Unprotected skin that is exposed to the sun can become splotchy. Those cute freckles can turn into brown sun spots, and your skin will start looking tough and leathery. The end result is an increase in wrinkles and sagging.
  • Lack of Exercise: Exercise not only makes you feel better, it makes you look better too. Inactivity contributes to aging skin, because exercise gets your blood flowing and tones your muscles. Studies have shown living a sedentary lifestyle can also contribute to memory loss and dementia.
  • Exposure to Cold Weather: During the winter months our skin takes a beating indoors as well as outside in the elements. Cold winds and low temperatures have a drying effect on the skin. Heated rooms when we’re indoors also zap the moisture right out of our skin. A good moisturizer is crucial. Use it lavishly and often.
  • Lack of Sleep: In addition to feeling terrible, not getting enough sleep shows on your face. Baggy, saggy, puffy red eyes make you look as bad as you feel. Adults function best when they get 8-9 hours sleep each night.
  • Stress: Stress and worry cause frowning. Developing some sort of relaxation technique, and incorporating it into our daily routine is vital. I can’t emphasize enough how important overcoming stress is to our physical and mental well being. I have frequently been caught off guard with this one. Someone will ask, “What’s wrong? Why do you look so angry?”  Usually I’m simply lost in my own thoughts about this or that and have no idea I’m frowning. We have to pay attention and learn to relax those facial muscles.
  • Alcohol Use: We all know or are related to someone whose face has been beaten into a puffy, splotchy mask by booze. Alcohol dilates the tiny blood vessels in the skin. This causes an increase in blood flow near the skin surface. Over time, with repeated use the blood vessels will become permanently damaged. These damaged and broken blood vessels cause that splotchy, flushed look.
In addition to avoiding these 7 practices, make it a habit to drink plenty of water, all day, every day